Instant Pot Sweet Potato, Chickpeas, and Kale Curry

Instant Pot Sweet Potato, Chickpeas, and Kale Curry

abstractfitness.ca

Perfect Instant Pot curry with sweet potatoes, chickpeas, and kale for a quick weeknight meal. Serve over rice or quinoa.

View full recipe on abstractfitness.ca

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Cooking tools:

  • Pressure cooker
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Measuring cup
  • Can opener
  • Colander
  • Grater
  • Spoon
  • Refrigerator
  • Glass

Ingredients

  • 2 Tbsp virgin coconut oil
  • 1 medium onion, diced
  • 2 garlic clove, minced
  • 1 Tbsp fresh ginger, grated
  • 1 Tbsp cumin seeds
  • 1 can, 398 ml, diced tomatoes, with juices
  • 1 large sweet potato of half of a butternut squash
  • 1 tsp salt and 1/2 tsp ground pepper
  • 2-4 dry kaffir lime leaves
  • juice from 1 lime
  • 2 cups fresh or frozen shredded kale or fresh spinach
  • 1/4 cup fresh cilantro or parsley
  • 1 can, 398 ml, chickpeas, rinsed
  • 1 tsp ground turmeric
  • 1 tsp ground coriander
  • 1/4 tsp red pepper flakes
  • 4 cups veggie broth or chicken broth
  • 1 can full fat coconut milk

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