Duck Ragu - Generation Health
Indulge in a healthy Duck Ragu with high unsaturated fats, omega-6 rich duck meat, and savory herbs—perfect for autumn afternoons. Serves 4.
Ingredients
- 2 Tbsp olive oil
- 2 duck legs and 2 duck breasts, washed and dried
- 1 tsp salt
- 1 medium onion, diced
- 2 carrots, diced
- 2 stalks celery, diced
- 4 cloves garlic, minced
- 2 Tbsp fresh rosemary, minced
- 1 can (796 mL) tomatoes
- ½ cup red wine
- 1 can (125 mL) tomato paste
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