Duck Ragu - Generation Health

Duck Ragu - Generation Health

generationhealth.ca

Indulge in a healthy Duck Ragu with high unsaturated fats, omega-6 rich duck meat, and savory herbs—perfect for autumn afternoons. Serves 4.

View Original

Share this recipe:

Ingredients

  • 2 Tbsp olive oil
  • 2 duck legs and 2 duck breasts, washed and dried
  • 1 tsp salt
  • 1 medium onion, diced
  • 2 carrots, diced
  • 2 stalks celery, diced
  • 4 cloves garlic, minced
  • 2 Tbsp fresh rosemary, minced
  • 1 can (796 mL) tomatoes
  • ½ cup red wine
  • 1 can (125 mL) tomato paste

More Like This