SPANISH CHICKPEA STEW | Central Texas Food Bank

Name: SPANISH CHICKPEA STEW | Central Texas Food Bank
Ingredients: 1 ½ tbsp. extra virgin olive oil; 2 tsp garlic, minced; 2 cups onion, diced; 2 tsp ground smoked paprika; ½ tsp ground cumin; ¾ cup raisins; 1 cup low-sodium canned diced tomatoes; 1 ½ cups low-sodium chicken stock; 1 tbsp. red wine vinegar; 1 can (15.5oz) canned low-sodium garbanzo beans, drained and rinsed; 3 cups frozen chopped spinach, thawed or 1 (13.5oz) canned no salt chopped spinach; ¼ tsp salt; ¼ tsp ground black pepper

www.centraltexasfoodbank.org

PREPARATION In a 5 quart pot, heat olive oil over medium heat. Add garlic and cook for 1 minute. Add onions and continue to cook for 2-3 minutes until onions are translucent. Mix in paprika and...

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Ingredients

1 ½ tbsp. extra virgin olive oil
2 tsp garlic, minced
2 cups onion, diced
2 tsp ground smoked paprika
½ tsp ground cumin
¾ cup raisins
1 cup low-sodium canned diced tomatoes
1 ½ cups low-sodium chicken stock
1 tbsp. red wine vinegar
1 can (15.5oz) canned low-sodium garbanzo beans, drained and rinsed
3 cups frozen chopped spinach, thawed or 1 (13.5oz) canned no salt chopped spinach
¼ tsp salt
¼ tsp ground black pepper