Tofu escalopes with black olive salsa verde - Good Food Middle East

Tofu escalopes with black olive salsa verde - Good Food Middle East

www.bbcgoodfoodme.com

Pressed tofu makes a delicious vegetarian alternative to chicken Milanese, with a crisp mustard and Parmesan breadcrumb coating

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Ingredients

  • 2 lemons, both zested, 1 juiced, 1 cut into wedges
  • 50g panko or coarse dried breadcrumbs
  • 1 egg
  • 1 heaped tsp wholegrain mustard
  • 2 tbsp vegetable or sunflower oil, for frying
  • 100g bag watercress or rocket
  • 2 garlic cloves
  • 50g basil, stalks roughly chopped
  • 2 tbsp small capers (in brine), drained
  • 4 tbsp extra virgin olive oil, plus extra to serve
  • pinch of sugar
  • 50g dry pitted black olives, sliced

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