hesaru bele uppittu | moong dal upma
hesaru bele uppittu or moong dal upma is very easy to make, vegan, no onion, no garlic, sattvik breakfast recipe,. healthy and delicious !
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Cooking tools:
- Skillet
- Pot
- Stove
- Measuring cup
- Measuring spoon
- Colander
- Wooden spoon
- Grater
- Chef's knife
- Cutting board
- Plate
- Serving bowl
Ingredients
- 1/2 cup roasted local rave /upma rave /coarse rava
- 1/2 cup hesaru bele/moong dal / split green gram
- 2 cups of water to cook the moong dal/bele
- 3/4 cup water to cook rave
- Chopped coriander leaves
- juice of lemon or lime to taste
- 1/4 cup fresh coconut
- 1/2 tbsp rock salt or salt to taste
- 3 tbsp cooking oil
- 1/2 tsp mustard seeds
- 1 tsp jeera/cumin seeds
- ~finely chopped 6 green chilies or to your taste
- few curry leaves
- 1 1/2 tbsp grated ginger
- 20 black pepper
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