PLANT-BASED PROTEIN BURGER

PLANT-BASED PROTEIN BURGER

www.nuzest.com

This plant-based protein burger is vegan friendly, nut-free, dairy-free, and has a gluten free option. You can make this at home and skip the store-bough veggie

View full recipe on www.nuzest.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nuzest.com.

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Ingredients

  • 6 portobello mushrooms, chopped roughly into small pieces
  • 14 oz canned cannellini beans
  • 4 soft (pitted) medjool dates
  • 1 cup over-cooked brown rice (cooled)
  • 1 serving Just Natural Clean Lean Protein
  • 2 cloves of garlic, finely chopped
  • 2 tablespoons hulled tahini
  • 2 tbsp tamari
  • 1 tsp lemon/lime zest
  • A few sprigs of fresh thyme leaves
  • Small bunch of fresh flat-leaf parsley, finely chopped
  • Extra virgin olive oil
  • Salt and Pepper
  • 6 seeded wholemeal burger buns (or gluten free buns for a gluten free option)
  • 1 large avocado, sliced
  • 2 large tomatoes, thinly sliced
  • 1 can sliced beetroot
  • 1/2 cucumber, sliced
  • 6 slices vegan cheese (optional)
  • Spinach or lettuce leaves
  • Ketchup

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