PLANT-BASED PROTEIN BURGER
This plant-based protein burger is vegan friendly, nut-free, dairy-free, and has a gluten free option. You can make this at home and skip the store-bough veggie
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nuzest.com.
Ingredients
- 6 portobello mushrooms, chopped roughly into small pieces
- 14 oz canned cannellini beans
- 4 soft (pitted) medjool dates
- 1 cup over-cooked brown rice (cooled)
- 1 serving Just Natural Clean Lean Protein
- 2 cloves of garlic, finely chopped
- 2 tablespoons hulled tahini
- 2 tbsp tamari
- 1 tsp lemon/lime zest
- A few sprigs of fresh thyme leaves
- Small bunch of fresh flat-leaf parsley, finely chopped
- Extra virgin olive oil
- Salt and Pepper
- 6 seeded wholemeal burger buns (or gluten free buns for a gluten free option)
- 1 large avocado, sliced
- 2 large tomatoes, thinly sliced
- 1 can sliced beetroot
- 1/2 cucumber, sliced
- 6 slices vegan cheese (optional)
- Spinach or lettuce leaves
- Ketchup
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