Prawn okonomiyaki (Diabetes) - Cookidoo® – the official Thermomix® recipe platform

Name: Prawn okonomiyaki (Diabetes) - Cookidoo® – the official Thermomix® recipe platform
Total time: 55 min
Ingredients: 100 g silken tofu; 1 garlic clove; 20 g lemon juice; 20 g water; ground black pepper; 2 spring onions/green onions; 450 g water; 3 eggs; 130 g buckwheat flour; ¼ tsp ground black pepper; 240 g white cabbage; 250 g raw prawn meat; extra virgin olive oil; bonito flakes; 2 tsp Japanese pickled ginger; 1 tsp salt-reduced soy sauce

cookidoo.co.uk

Prawn okonomiyaki (Diabetes-friendly) | Cookidoo® - 10 min prep, 55 min total, 4+ ratings. Perfect for those managing diabetes! Try now with free trial.

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Ingredients

100 g silken tofu
1 garlic clove
20 g lemon juice
20 g water
ground black pepper
2 spring onions/green onions
450 g water
3 eggs
130 g buckwheat flour
¼ tsp ground black pepper
240 g white cabbage
250 g raw prawn meat
extra virgin olive oil
bonito flakes
2 tsp Japanese pickled ginger
1 tsp salt-reduced soy sauce

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Prawn okonomiyaki (Diabetes) - Cookidoo® – the official Thermomix® recipe platform

Ingredients

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