Beetroot falafel with tabouli and tahini dressing – Nutrient Rescue New Zealand

Ingredients

• 300g beetroot, peeled and grated
• 1½ cup white chickpeas
• ¼ cup breadcrumbs
• 1 tsp ginger, grated
• 1 tsp paprika powder
• 1 tsp olive oil
• 2 tbsp parsley leaves
• ½ tsp cumin powder
• 3 tbsp sesame seeds
• 2 tbsp mint leaves
• Salt, for taste
• 1 chopped spring onion
• 2 tomatoes, finely diced
• 2 tsp cumin
• 1 tbsp kosher salt
• 3-4 lemons juiced
• ¾ - 1 cup bulghur soaked
• 5-6 tbsp quality olive oil
• 1 bunch parsley, chopped
• 1 handful mint, chopped
• ¼ cup tahini
• 3 tbsp water, more if needed
• 2 tbsp lemon juice
• 1 tsp sesame oil
• 1 garlic clove
• 1 tbsp maple syrup
• 2 tbsp olive oil