Manjal Paal Recipe - Calories, Nutrition & GI | Clearcals

Manjal Paal Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Manjal Paal has 109.6 calories per serving (1 Small Cup) — that's 108.2 calories per 100g. It provides 3.7g protein, 8.9g carbs, and 6.6g fat. With a low glycemic index (GI: 55), this recipe is...

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Ingredients

  • 0.25 Tea Spoon of Turmeric powder
  • 100 Milliliter of Whole buffalo milk

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