Well For One
300 grams of chicken breast, sliced into cutlets (see below) 1 tablespoon of extra virgin olive oil or cold-pressed coconut oil Zest of 1 lemon 1 tablespoon of
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at wellforone.com.au.
Cooking tools:
- Microplane
- Food processor
- Kitchen scale
- Chef's knife
- Cutting board
- Measuring spoon
- Measuring cup
- Skillet
- Saucepan
- Wooden spoon
- Mixing bowl
- Spoon
- Stove
- Plate
Ingredients
- 300 grams of chicken breast, sliced into cutlets (see below)
- 1 tablespoon of extra virgin olive oil or cold-pressed coconut oil
- Zest of 1 lemon
- 1 tablespoon of fresh lemon juice
- 1 clove of garlic, grated or minced
- 1 teaspoon of fresh thyme leaves
- Pinch of sea salt
- 1 small of brown onion, finely diced
- 300 grams of cauliflower, riced (see below)
- 2 large portobello mushrooms, sliced
- 1/4 cup of vegetable stock or broth
- 2 cups of baby spinach
- 1 teaspoon of tamari or coconut aminos (soy free)
- 2 teaspoons of fresh lemon juice
- Pinch of sea salt (only if needed)
