Well For One
100 grams of chicken breast, thinly sliced 1 teaspoon (5ml) cold pressed coconut oil 1 small cucumber (100g), peeled into ribbons 1 small carrot (80g),
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at wellforone.com.au.
Cooking tools:
- Kitchen scale
- Salad spinner
- Microplane
- Chef's knife
- Cutting board
- Peeler
- Skillet
- Stove
- Measuring spoon
- Measuring cup
- Whisk
- Mixing bowl
- Colander
- Serving bowl
- Spatula
Ingredients
- 100 grams of chicken breast, thinly sliced
- 1 teaspoon (5ml) cold pressed coconut oil
- 1 small cucumber (100g), peeled into ribbons
- 1 small carrot (80g), julienne
- 1 large handful of salad greens (30g), washed & dried well
- 1 long green shallot / scallion, finely sliced
- 1/4 avocado (40g), sliced
- 1/2 cup (5g) fresh herbs (coriander, mint & basil)
- 1/2 long red chilli (7g), finely sliced
- 2 teaspoons (6g) sesame seeds, toasted
- 1 tablespoon (20g) natural peanut butter (or almond butter)
- 1 1/2 tablespoons (30ml) unsweetened coconut milk
- 1 small clove of garlic, grated or minced
- 1 teaspoon (5ml) fresh lime juice
- 1/2 teaspoon (2.5ml) coconut sugar (or alternative keto sweetener)
- 1/2 bird's eye chilli, finely chopped or 1/4 tsp of dried chilli flakes
- Pinch of sea salt
- 1 teaspoon (5ml) water
