Italian Chopped Salad with Farro

Italian Chopped Salad with Farro

www.forksoverknives.com

This hearty farro salad features juicy tomatoes, refreshing cucumber, tangy pepperoncini, and creamy cannellini beans. Get the recipe!

View full recipe on www.forksoverknives.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.forksoverknives.com.

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Cooking tools:

  • Pepper mill
  • Chef's knife
  • Cutting board
  • Whisk
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Can opener
  • Colander
  • Spoon

Ingredients

  • ⅔ cup white balsamic vinegar
  • ½ cup chopped fresh basil and/or oregano
  • 4 cloves garlic, minced
  • 2 teaspoons Dijon mustard
  • Sea salt, to taste
  • Freshly ground black pepper, to taste
  • 1 tablespoon extra-virgin olive oil (optional,<a href="#h-tips"> learn more</a>)
  • 2 cups cooked farro
  • 6 cups chopped romaine and radicchio
  • 3 cups riced cauliflower
  • 2 cups quartered and sliced cucumber
  • 1 15-oz. can no-salt-added cannellini beans, rinsed and drained (1½ cups)
  • 2 cups chopped tomatoes
  • ⅓ cup slivered red onion
  • ¼ cup sliced pepperoncini salad peppers

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