Tofu Fish Fingers

Name: Tofu Fish Fingers
Ingredients: 450g/1lb firm tofu, drained – get the extra firm variety if you can (Oriental stores) but otherwise, medium firm such as Cauldron et al will do. Try and press it if you have time – see above; 120g/4oz fine polenta (cornmeal) OR 75g/2½oz plain white flour; 60g/2oz flaked almonds; 2 tsp flaked almonds; 2 tsp nori flakes – ready-made nori sprinkles or a sheet crushed up in a spice grinder or similar; 1 tsp salt; ½ tsp onion powder; ½ tsp garlic powder; ½ small bunch dill OR ½ tsp dried if you can’t get it; Freshly ground black pepper to taste; 80ml/3fl oz unsweetened plant milk, eg soya, almond etc; Juice of 1 lemon; Olive oil or spray; 300ml vegan mayo; 2 tsp capers, drained and rinsed; 2 tsp sweet pickle – if large lumps, chop fine; 1 tsp fresh chives, chopped (optional)

www.veganrecipeclub.org.uk

Fish fingers are such a childhood favourite that it seemed a good idea to veganise them! Since this recipe was published originally, it's now possible to buy them ready-made, eg...

View full recipe on www.veganrecipeclub.org.uk

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.veganrecipeclub.org.uk.

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Tofu press
Oven
Baking sheet
Parchment paper
Measuring spoon
Measuring cup
Cutting board
Chef's knife
Blender
Food processor
Spice grinder
Baking dish
Mixing bowl
Pastry brush
Fish slice
Fork
Spoon
Whisk
Pitcher

Ingredients

450g/1lb firm tofu, drained – get the extra firm variety if you can (Oriental stores) but otherwise, medium firm such as Cauldron et al will do. Try and press it if you have time – see above
120g/4oz fine polenta (cornmeal) OR 75g/2½oz plain white flour
60g/2oz flaked almonds
2 tsp flaked almonds
2 tsp nori flakes – ready-made nori sprinkles or a sheet crushed up in a spice grinder or similar
1 tsp salt
½ tsp onion powder
½ tsp garlic powder
½ small bunch dill OR ½ tsp dried if you can’t get it
Freshly ground black pepper to taste
80ml/3fl oz unsweetened plant milk, eg soya, almond etc
Juice of 1 lemon
Olive oil or spray
300ml vegan mayo
2 tsp capers, drained and rinsed
2 tsp sweet pickle – if large lumps, chop fine
1 tsp fresh chives, chopped (optional)