Kariveppilai Podi Recipe - Calories, Nutrition & GI | Clearcals

Name: Kariveppilai Podi Recipe - Calories, Nutrition & GI | Clearcals
Total time: 11 min
Ingredients: 10 Grams of Tamarind; 25 Grams of Bengal gram dal; 2 Table Spoon of Black gram dal; 200 Grams of Curry leaves; 2 Grams of Asafoetida; 5 Grams of Chillies red; 1 Tea Spoon of Coriander seeds; 2 Table Spoon of Coconut kernal dry; 2 Tea Spoon of Rice bran oil; 1/2 Tea Spoon of Salt

clearcals.com

Kariveppilai Podi has 29.3 calories per serving (1 Table Spoon) — that's 195.1 calories per 100g. It provides 1.4g protein, 2.3g carbs, and 1.6g fat. With a low glycemic index (GI: 48), this recipe...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

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