The Hungry Vegan

The Hungry Vegan

recetteomnibus.com

Ingredients Dry Ingredients - 2 cups flour - 1/2 cup oatmeal (oatbran / wheat germ/ LSA) - 2/3 cups sugar - 2 tsp baking soda - 1 tsp cinnamon, ground - 1/4

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Ingredients

  • 2 cups flour
  • 1/2 cup oatmeal (oatbran / wheat germ/ LSA)
  • 2/3 cups sugar
  • 2 tsp baking soda
  • 1 tsp cinnamon, ground
  • 1/4 tsp salt, iodised
  • 1/3 cup chopped nuts, pecans/ walnuts
  • 1/3 cup shredded coconut
  • 1/3 cup sultanas
  • 2-3 carrots, grated (250g)
  • 1 apple, cored
  • 2/3 cups pineapple (drained if using canned)
  • 1/2 cup water
  • 3 Tbsp coconut oil, melted
  • 1 tsp vanilla extract

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