Creamy Chicken Alfredo with Broccoli - 500 Calories or Less - Chef Mia Recipes

Name: Creamy Chicken Alfredo with Broccoli - 500 Calories or Less - Chef Mia Recipes
Ingredients: 8-10 ounces of your favorite pasta shape; 2 cups of broccoli cut into small florets; 2 medium chicken breasts, either halved or flattened; 1 tablespoon of olive oil; 1/2 teaspoon each of salt, pepper, garlic powder, paprika, and Italian seasoning; 1 tablespoon of butter or olive oil; 1/2 a minced onion; 5-6 garlic cloves, finely chopped; 3 tablespoons of flour for thickening; 1 cup of chicken broth or plain water; 1 cup of whole milk; 2 ounces of cream cheese; 1/2 cup of Parmesan cheese, freshly grated

chefmiarecipes.com

Savor this creamy, healthier Chicken Alfredo loaded with broccoli, ready in only 25 minutes. All the luscious flavors of Alfredo with just 496 calories per serving!

View Original

Share this recipe:

Ingredients

8-10 ounces of your favorite pasta shape
2 cups of broccoli cut into small florets
2 medium chicken breasts, either halved or flattened
1 tablespoon of olive oil
1/2 teaspoon each of salt, pepper, garlic powder, paprika, and Italian seasoning
1 tablespoon of butter or olive oil
1/2 a minced onion
5-6 garlic cloves, finely chopped
3 tablespoons of flour for thickening
1 cup of chicken broth or plain water
1 cup of whole milk
2 ounces of cream cheese
1/2 cup of Parmesan cheese, freshly grated