CHICKEN – Find Tex

Ingredients

• freshly ground black pepper
• 1 large thumb-sized piece of ginger
• ½ a lemon , juice from
• 200 g low-fat natural yoghurt
• 1 teaspoon ground cinnamon
• 1 heaped teaspoon ground cumin
• 1 teaspoon ground coriander
• 1 heaped teaspoon paprika
• 12 Omega-3 or free range chicken thighs and drumsticks skin removed, (1.5kg)
• olive oil
• 900 g sweet potato and any other fresh or in season vegetables
• 1 tablespoon garam masala
• ½ a bunch of fresh coriander
• 4 cloves of garlic
• 1-2 fresh red chillies seeds in or out to taste