Tempeh Poke Bowl - Grains & Legumes Nutrition Council

Tempeh Poke Bowl - Grains & Legumes Nutrition Council

www.glnc.org.au

Explore a nutritious Tempeh Poke Bowl packed with lupin rice and veggies for a delicious plant-based lunch! Perfect for health-conscious eaters.

View full recipe on www.glnc.org.au

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Skillet
  • Saucepan
  • Stove
  • Measuring cup
  • Mixing bowl
  • Serving bowl
  • Spatula
  • Spoon

Ingredients

  • 1 tbsp olive oil
  • 1 packet Lupin Co. turmeric rice
  • 1 packet tempeh, diced
  • A handful of button mushrooms
  • 2 courgettes, chopped
  • ½ red onion, diced
  • 1 red capsicum, cut into strips
  • ½ cup grape tomatoes, diced
  • 2 cups veggie slaw
  • Fresh coriander

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