Norwegian Fjord Trout And Sweet Onion Escabache | olivemagazine

Norwegian Fjord Trout And Sweet Onion Escabache | olivemagazine

www.olivemagazine.com

This low calorie sweet and spicy fish dish serves four and only takes 15 minutes to prepare – a great idea for a quick and easy mid-week family meal.

View Original

Share this recipe:

Ingredients

  • olive oil
  • 4 Norwegian Fjord trout skinless fillets
  • leaf salad or potatoes to serve
  • 1 red onion finely sliced
  • 1 red chilli finely sliced
  • 1 bay leaf
  • 1/2 tsp coriander seeds lightly crushed
  • 1 tbsp white wine vinegar
  • 100ml white wine
  • 1 tbsp caster sugar

More Like This