Healthy Spinach and Cheese Egg Muffins – Healthy Habits Blog

Healthy Spinach and Cheese Egg Muffins – Healthy Habits Blog

healthyhabitsblog.net

These healthy spinach and cheese egg muffins are perfect for a quick breakfast, snack, or meal prep option. Packed with protein, veggies, and cheesy goodness, t

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at healthyhabitsblog.net.

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Ingredients

  • 8 large eggs
  • 1 cup fresh spinach, chopped
  • 1/2 cup bell pepper, diced (any color)
  • 1/2 cup cherry tomatoes, diced (optional for added flavor and moisture)
  • 1/2 cup shredded cheese (cheddar, mozzarella, or your favorite cheese)
  • 1/4 cup milk (dairy or plant-based)
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • Salt and pepper to taste
  • Non-stick cooking spray or muffin liners

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