Healthy Greek Bean Dip Recipe: How to Make It
This crowd-pleasing appetizer is healthy to boot! Folks will love to eat their veggies when they can dip them in this zesty, fresh alternative to hummus. —Kelly Silvers, Edmond, Oklahoma
Ingredients
- 2 cans (15 ounces each) cannellini beans, rinsed and drained
- 1/4 cup water
- 1/4 cup finely chopped roasted sweet red peppers
- 2 tablespoons finely chopped red onion
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 tablespoon snipped fresh dill
- 2 garlic cloves, minced
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1 small cucumber, peeled, seeded and finely chopped
- 1/2 cup fat-free plain Greek yogurt
- Additional snipped fresh dill
- Baked pita chips or assorted fresh vegetables
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