Dr. Lauren’s Green Pasta | The Root Natural Health Clinic

Name: Dr. Lauren’s Green Pasta | The Root Natural Health Clinic
Ingredients: 1 cup of swiss chard (can use kale); 1 cup fresh basil; 2 cloves minced garlic; 2 tbsp of nutritional yeast or vegan parmesan cheese; 4 tbsp extra virgin olive oil; 2 tbsp lime juice; sea salt; black pepper; option to add 1/2 cup of pine nuts (or nut of choice such as walnuts or cashews); at least 1 cup per person of your favourite green veggies such as broccoli, zuchini, asparagus; Maria’s Pea & Kale noodles (mariasnoodles.ca)

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Dr. Lauren’s Green Pasta Pesto – combine in food processor: 1 cup of swiss chard (can use kale), 1 cup fresh basil, 2 cloves minced garlic, 2 tbsp of

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Ingredients

1 cup of swiss chard (can use kale)
1 cup fresh basil
2 cloves minced garlic
2 tbsp of nutritional yeast or vegan parmesan cheese
4 tbsp extra virgin olive oil
2 tbsp lime juice
sea salt
black pepper
option to add 1/2 cup of pine nuts (or nut of choice such as walnuts or cashews)
at least 1 cup per person of your favourite green veggies such as broccoli, zuchini, asparagus
Maria’s Pea & Kale noodles (mariasnoodles.ca)