Oatmeal and Inflammation: An Anti Inflammatory Breakfast
s oatmeal anti-inflammatory? Recently, I’ve been on a turmeric kick. This powerful spice contains active enzymes that fight inflammation, protect our body against free radical damage, and in some...
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Ingredients
- 1/2 cup gluten free quick cook oats
- 2/3 cup coconut milk
- 1/2 teaspoon tumeric powder or 1 teaspoon of Superfood Turmeric
- 1/2 teaspoon cinnamon
- 1/4 teaspoon ginger
- 1 egg white (optional)
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