Spring Green Soup - Fluid Movement + Massage

Ingredients

• 1 Tablespoon butter
• 1 Tablespoon olive oil
• 1 leek, while and light green parts chopped
• 2 tsps. sea salt
• 3 cups of chicken stock
• 5 cups fresh spinach (about 6-8 oz.)
• 2 1/2 cups frozen green peas (12 oz.)
• 1 cup plain (unsweetened) Greek yogurt
• 1/2 cup flat leaf parsley, chopped
• 2 Tbsp. fresh mint, chopped
• 1 Tbsp. lemon juice (1/2 of a lemon)