Bulghur Pilaf, Mock Lamb

Ingredients

• 32oz. wheat meat, otherwise known as seitan (or any chicken-like flavor soy-based meat substitute)
• 1-1/2 cup bulghur/bulgur/burghul wheat (raw)
• 2 cups drained canned Italian style tomatoes
• 1 lb. sliced mushrooms
• 1 cup chopped onions
• 2 tbsp. olive oil
• 1 to 1-1/2 tsp. salt (or to taste)
• 1/2 tsp. black pepper
• 3 cloves garlic chopped
• 3/4 to 1 tsp. basil
• 3/4 to 1 tsp. oregano
• 1 bay leaf