No Added Sugar Pumpkin-Apple Butter

No Added Sugar Pumpkin-Apple Butter

portal.peopleonehealth.com

Try this over whole wheat toast with nut butter or to thicken fall soups. You won't believe we didn't add any sugar!

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Ingredients

  • 1 (29-ounce) can pumpkin puree or fresh steamed pumpkin
  • 1 cup apple cider
  • 1 tablespoon pumpkin pie spice
  • 1 Granny Smith apple, peeled and diced

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