Parsnip Fries With Beet Ketchup | Experience Life

Ingredients

• 3 large parsnips, about 2 pounds, peeled and cut into large strips, about 3 x 1/2 x 1/2 inches
• 1 tbs. coconut oil or extra-virgin olive oil
• Sea salt and freshly ground black pepper to taste
• 1 tsp. chopped fresh rosemary or other fresh herb (optional)
• 1 cup peeled and diced cooked beets
• 1/4 cup apple cider vinegar
• 1/4 cup honey
• 1 tbs. minced onion
• 1 tbs. minced gingerroot
• 1/4 tsp. sea salt
• 1/4 tsp. ground cloves
• Freshly ground black pepper to taste