The Galveston Diet: Stuffed Portabello Mushrooms With Beef

The Galveston Diet: Stuffed Portabello Mushrooms With Beef

galvestondiet.com

This hearty meal is filling, delicious, and healthy. Lose weight during menopause with the Galveston Diet, the first diet developed by a female doctor specifically for women.

View full recipe on galvestondiet.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at galvestondiet.com.

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Ingredients

  • ¼ cup olive oil
  • 8 ounces 90% lean ground beef
  • 4 cloves of garlic, minced
  • 1 cup cauliflower rice
  • Salt and pepper to taste
  • ½ teaspoon dried oregano
  • ½ teaspoon dried thyme
  • ½ teaspoon dried basil
  • ½ teaspoon dried rosemary
  • 8 ounces parmesan, shredded
  • 2 cups fresh spinach
  • 4 large portabello mushrooms, stem removed

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