The Galveston Diet: Healthy Creamy Dip and Dressing Recipe

The Galveston Diet: Healthy Creamy Dip and Dressing Recipe

galvestondiet.com

Are you looking for a decadent yet healthy dip or dressing recipe? Try this one from The Galveston Diet — the best diet for losing weight during menopause.

View full recipe on galvestondiet.com

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Cooking tools:

  • Mixing bowl
  • Whisk
  • Measuring cup
  • Measuring spoon
  • Refrigerator

Ingredients

  • 1 cup mayonnaise or avocado mayonnaise
  • 2 tablespoons MCT oil
  • ¼ cup red wine vinegar
  • 1 teaspoon onion powder
  • 2 teaspoons Italian seasoning
  • ½ teaspoon monk fruit sweetener
  • Salt
  • pepper

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