Thai Beef Salad with Papaya and Toasted Coconut  | NTforIBD

Thai Beef Salad with Papaya and Toasted Coconut  | NTforIBD

www.nutritionaltherapyforibd.org

Try this Thai beef salad recipe with toasted coconut and papaya, perfect for an Inflammatory Bowel Disease diet. A gut-friendly and refreshing meal option!

View Original

Share this recipe:

Ingredients

  • 1 pound steak, such as filet mignon, New York strip, ribeye, or flank
  • 2 cups shredded purple cabbage (1 small head)
  • 8 to 10 scallions, sliced on the diagonal
  • 1 small red onion, very thinly sliced
  • 2 medium carrots, peeled and cut into matchsticks
  • 2 red bell peppers, peeled, seeded, and cut into matchsticks
  • 1 ripe papaya, cut into matchsticks
  • 1 medium cucumber, peeled, seeded, and cut into matchsticks
  • 1 cup chopped fresh cilantro
  • ½ cup thinly sliced fresh mint leaves
  • ½ cup dried unsweetened coconut, toasted
  • 2 Kaffir lime leaves, finely shredded, or grated zest of 1 lime
  • 75 grams cashews, toasted

More Like This