Spinach Rolls - NOAH | Neighborhood Outreach Access to Health
If your looking for a healthy vegetarian snack, try these yummy spinach rolls. They're great for on-the-go meals, offering savory flavors and are loaded with protein. If you aren't vegetarian, you...
Ingredients
- 16 oz frozen spinach leaves
- 3 eggs
- 2 ½ oz onion
- 2 oz carrot
- 1 oz low-fat mozzarella cheese
- 4 oz fat-free cottage cheese
- ¾ cup fresh parsley
- 1 clove garlic
- 1 tsp curry powder
- ¼ tsp chili flakes
- 1 tsp sea salt
- 1 tsp fresh cracked black pepper
- cooking spray
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