Vengaya Thal Thakkali Kuzhambu Recipe - Calories, Nutrition & GI | Clearcals
Vengaya Thal Thakkali Kuzhambu has 63.4 calories per serving (1 Small Cup). It provides 1.8g protein, 5.3g carbs, and 3.9g fat. With a medium glycemic index (GI: 62), this recipe is suitable for...
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Ingredients
- 200 Grams of Onions green raw
- 250 Grams of Tomato ripe local
- 1 Tea Spoon of Coriander leaves
- 5 Grams of Curry leaves
- 5 Grams of Garlic big clove
- 2 Grams of Ginger fresh
- 1 Grams of Turmeric powder
- 0.5 Tea Spoon of Mustard seeds
- 1 Table Spoon of Rice bran oil
- 0.5 Tea Spoon of Salt
- 0.5 Tea Spoon of Garam masala powder
- 0.5 Tea Spoon of Cumin powder
- 0.5 Tea Spoon of Red chilli powder
- 1 Tea Spoon of Coriander powder
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