Chilled Soba Noodle Salad with Chicken & SunButter Sauce
Fresh lime and ginger add zest to this simple chilled salad. Soba noodles, made from buckwheat, are a good source of manganese, fiber, iron and thiamine.
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Cooking tools:
- Chef's knife
- Cutting board
- Pot
- Colander
- Skillet
- Mixing bowl
- Whisk
- Measuring cup
- Measuring spoon
- Airtight container
- Refrigerator
- Peeler
- Stove
Ingredients
- ½ cup SunButter, at room temperature
- Juice of 1 lime
- 1 tablespoon low-sodium soy sauce or tamari
- 1 teaspoon toasted seame oil
- 1 clove garlic, grated
- ½-inch piece fresh ginger, grated
- ⅔ cup water
- ½ teaspoon salt
- 1 tablespoon canola or coconut oil
- 4 boneless, skinless chicken thighs
- 8 ounces soba noodles
- 1 medium cucmber, sliced into matchsticks (about 1 cup)
- 2 medium carrots, slicked into matchsticks (about 1 cup)
- 1 lime, cut into 4 wedges, for serving
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