20,21,22 july – Ramayana's Diet Clinic
*Sumit Kumar* (Faridkot) (Male) (140 Kgs) (5’5″) (veg) (40 yrs) (constipation, acidity, bp high, Mouth sores, knees pain, feet pain, arthritis) (dislikes..
Ingredients
- 2 black pepper
- water (200ml)
- cinnamon (¼spoon)
- jeera (½spoon)
- 4 soaked almond
- 2 pistachio
- giloy juice (20ml)
- milk tea or green tea with 2 marie biscuits
- 1 large tofu wrap with green chutney and salad bowl
- Half spoon chia seed
- papaya
- cup of milk (no sugar) with handful of roasted makhana
- bowl of quinoa veg salad
- bowl of apple mango smoothie (no sugar)
- cucumber
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