19,20,21 july – Ramayana's Diet Clinic
*Priya Sethi* (Fazilka ) (Female ) (86.1Kg) (5’6″.5) (veg) (39 yrs) (back pain, constipation, menstrual cycle disturbed, acidity, Diabetes, bp disturbed )
Ingredients
- 1 lemon
- 200ml water
- ½ spoon ginger
- ½ spoon coriander
- 20ml triphala juice
- 4 soaked almonds
- 2 walnuts
- 1½ mushroom grilled sandwich with 3 slice of brown bread and salad bowl
- 1 chopped kiwi
- cinnamon
- mint leaves
- bowl of jamun
- half spoon chia seed
- 2 chapati (use jau & wheat flour) with veg and salad bowl
- tori as veg
- Cup of milk tea or green tea
- 2 marie biscuits
- bowl of spicy crunchy cornflakes (add max chopped veggies) and salad bowl
- bowl of milk muesli (no sugar) add max chopped fruits
- bowl of khakhri
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