Pan-Seared Mahi-Mahi with Garlic Rice and Black Bean Hash

Pan-Seared Mahi-Mahi with Garlic Rice and Black Bean Hash

www.solin.stream

Enjoy a vibrant plate of pan-seared mahi-mahi paired with fragrant garlic rice and a hearty black bean hash. This meal features tender, lightly seasoned fish with a crisp exterior, fluffy rice...

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Cooking tools:

  • Stove
  • Nonstick skillet
  • Plate
  • Chef's knife
  • Cutting board
  • Saucepan
  • Microwave
  • Colander
  • Measuring spoon
  • Spatula

Ingredients

  • 5 oz Mahi-Mahi Fillet
  • 1/2 cup cooked Brown Rice
  • 1/2 cup rinsed Black Beans
  • 2 cloves Garlic
  • 2 tsp Olive Oil
  • 1 medium Red Bell Pepper
  • 1 small Yellow Onion
  • 2 tbsp Fresh Cilantro
  • 1 medium Lime
  • Salt
  • Pepper

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