Spring Green Frittata Recipe | Seniors Guide

Ingredients

• 2 eggs, lightly beaten
• 4 egg whites
• 2 tablespoons nonfat milk
• 1 teaspoon chopped fresh chives
• 8 teaspoon ground pepper
• 4 tablespoons finely shredded Parmesan cheese (1 ounce), divided
• 2 teaspoons olive oil
• 1/2 cup 1/2-inch pieces asparagus
• 1/4 cup sliced green onions
• 1/2 cup coarsely chopped spinach leaves
• 1 clove garlic, minced
• 1 small Roma tomato, chopped