Easy Frittata Recipe

Ingredients

• 1 tablespoon olive oil (15 ml)
• 1 cup asparagus, trimmed and chopped (approx. 150g)
• 1 cup frozen peas, thawed (approx. 120g)
• 1 small zucchini, diced (approx. 150g)
• 1/2 cup red onion, finely chopped (approx. 75g)
• 2 cloves garlic, minced
• 1/4 teaspoon salt (1.5g)
• 1/4 teaspoon black pepper (1.5g)
• 8 large eggs (approx. 480g)
• 1/4 cup milk (60 ml)
• 1/4 cup grated Parmesan cheese (approx. 25g)
• 4 ounces goat cheese, crumbled (approx. 115g)