Hemp & Beet Veggie Burger Recipe | Cannadorra.com

Ingredients

• 75g shelled hemp seeds (1/3 cup)
• 175g shelled sunflower seeds (2/3 cup)
• 2 beetroots (slightly smaller than tennis ball size each)
• 1 teaspoon sea salt
• ½ teaspoon ground cumin
• 1 teaspoon dried parsley
• Pinch of black pepper
• 1 tablespoon ground coriander
• 2 teaspoons onion powder
• 1 tablespoon coconut cream
• 3 tablespoons hemp seeds (keep separate from the first batch)
• 3 tablespoons sunflower seeds (keep separate from the first batch)
• 4 tablespoons oatmeal