Eggplant Caponata - SHARAN

Eggplant Caponata - SHARAN

sharan-india.org

Savor Eggplant Caponata: a flavorful blend of eggplant, onions, and spices, served on toasted whole wheat baguette. Perfect Italian-inspired plant-based dish.

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Cooking tools:

  • Pan
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Wooden spoon
  • Bread knife
  • Serving platter
  • Spoon

Ingredients

  • 2 medium-sized eggplant (bharta baingan), cut into ½” cubes (to yield 4 cups)
  • 1 large onion, chopped in ½” dice
  • 3 tbsp pine nuts or peanuts
  • 3 tbsp currants (may substitute with same amount of golden raisins)
  • 1 tbsp hot chilli flakes, plus extra for the garnish
  • 1 tbsp date paste
  • 1 tsp cinnamon powder
  • 1 tsp unsweetened cocoa powder
  • 2 tsp fresh thyme leaves or ½ tsp dry thyme
  • ¼ cup basic tomato sauce
  • ⅓ cup balsamic vinegar
  • Unrefined salt and freshly ground pepper to season
  • 1 whole wheat baguette, sliced into ¾” rounds and toasted or grilled in the oven

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