Feelgood flapjacks - Good Food Middle East
Create wholesome energy bars with mashed banana, apple, and crunchy oats—baked until golden and perfect for snacking or storing!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bbcgoodfoodme.com.
Ingredients
- 50g butter, plus a little extra for greasing
- 2 tbsp smooth peanut butter
- 3 tbsp honey or maple syrup
- 2 ripe bananas, mashed
- 1 apple, peeled and grated
- 250g rolled oats
- 85g apricots, chopped
- 100g raisins
- 85g mixed seeds (we used pumpkin and sunflower)
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