Healthy Pork Chop Recipe – 320 kcal, 40g protein (Diana A.) | Fitmate Coach Recipes

Healthy Pork Chop Recipe – 320 kcal, 40g protein (Diana A.) | Fitmate Coach Recipes

www.fitmatecoach.com

This Healthy Pork Chop Recipe combines lean pork with the delightful flavors of prosciutto, low-fat cheese, and fresh green… 320 kcal, 40g protein per serving.

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Cooking tools:

  • Instant-read thermometer
  • Oven
  • Skillet
  • Chef's knife
  • Cutting board
  • Grater
  • Measuring spoon
  • Plate

Ingredients

  • 4 lean pork chops (boneless)
  • 4 slices of prosciutto
  • 1 cup low-fat cheese, shredded
  • 1 cup green grapes, halved
  • 1 tablespoon olive oil
  • Salt
  • pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon dried thyme

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