Cranberry-Wild Rice Salad | Dr. Gabe Mirkin on Fitness, Health and Nutrition

Cranberry-Wild Rice Salad | Dr. Gabe Mirkin on Fitness, Health and Nutrition

drmirkin.com

Cranberry and wild rice salad with sweet onion, water chestnuts, and pineapple—perfect for holiday buffets and easy to double.

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Ingredients

  • 1 cup dried cranberries
  • 4 cups cooked wild rice, chilled
  • 1/4 cup finely chopped sweet onion
  • 1 6-ounce can water chestnuts, drained and chopped
  • 1 cup crushed pineapple, drained
  • 1/2 cup chopped flat (Italian) parsley
  • 1/2 cup rice vinegar or other mild vinegar, to taste
  • 1/2 cup slivered almonds or other nuts of your choice

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