How to make vegetable curry - spunout

Ingredients

• 1 dessertspoon of vegetable oil
• 1 chopped onion
• 1 or 2 apples cored and peeled
• 2 dessertspoons curry powder
• 1 dessertspoon flour
• pinch of salt if desired pepper
• 1 low salt vegetable stock cube*
• 1pt / 575mls of boiling water
• 6 mushrooms sliced
• 1 red pepper deseeded and sliced
• 2oz/50g sultanas
• 1 medium carrot chopped
• 1 dessertspoon dessicated coconut (optional)
• 1 teaspoon brown sugar
• 1 teaspoon lemon juice
• 1 tin of peas/beans
• 1 dessertspoon chutney (optional)