Sole Oscar
Stuffed with a delicious filling of crab and asparagus, these Oscar-style sole fillets look fancy, but come together in just 35 minutes.
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Cooking tools:
- Specialty equipment none
- Chef's knife
- Cutting board
- Mixing bowl
- Measuring cup
- Measuring spoon
- Skillet
- Saucepan
- Baking dish
- Oven
- Stove
- Spoon
- Spatula
- Toothpick
- Plate
Ingredients
- 8 spears asparagus, blanched and divided
- 2 tbsp (30 ml) unsalted butter
- 1/4 cup (50 ml) finely diced onion
- 1 can (120 g) crab meat
- 1 tsp (5 ml) rice flour (club house)
- 4 tbsp (60 ml) lemon and herbs (club house)
- 4 (400 g) sole fillets
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