Apple, Kale, Sweet Potato Hash | Pure Roots Nutrition

Name: Apple, Kale, Sweet Potato Hash | Pure Roots Nutrition
Total time: 30 min
Ingredients: 1 tbsp ghee or coconut oil (more as needed); 1/4 of a small onion, small diced; 1 large sweet potato, cut into 1/4" cubes; 1 small granny smith apple, peeled and cut into 1/2" cubes; 1 garlic clove, or 1 TSP shallot, minced; sea salt to taste; red pepper flakes to taste; 810 leaves of dinosaur or lacinato kale, destemmed and leaves sliced into ribbons

purerootsnutrition.com

This savory, sweet hash rings of fall, through and through, Save a little time by pre-chopping and cooking the sweet potato earlier in the week. To round out this meal, be sure to include protein...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at purerootsnutrition.com.

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Ingredients

1 tbsp ghee or coconut oil (more as needed)
1/4 of a small onion, small diced
1 large sweet potato, cut into 1/4" cubes
1 small granny smith apple, peeled and cut into 1/2" cubes
1 garlic clove, or 1 TSP shallot, minced
sea salt to taste
red pepper flakes to taste
810 leaves of dinosaur or lacinato kale, destemmed and leaves sliced into ribbons