Crispy stuffed mushrooms

Crispy stuffed mushrooms

www.wcrf.org

Substitute steak for these delightfully garlicky mushroom bites, a really versatile vegetarian option. Serves: 2. Prep time: 30 minutes.

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Ingredients

  • 4 large flat mushrooms
  • 2 teaspoons olive oil
  • 4 spring onions, finely chopped
  • 1 clove garlic, finely diced
  • 40g wholemeal breadcrumbs
  • 2 tablespoons fresh parsley, finely chopped
  • Freshly ground black pepper
  • 3 medium tomatoes, thinly sliced
  • 3 teaspoons parmesan, grated

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