Do-It-Yourself Minestrone Soup

Do-It-Yourself Minestrone Soup

healthlibrary.tidelandshealth.org

In a large pot, heat oil over medium-high heat. Add onion, carrots, celery, garlic, and pot herbs.

Keywords

  • Nutrition
  • Eating
  • Healthy
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Ingredients

  • 1 tbsp olive oil
  • 1 small onion (about 1/2 cup chopped)
  • 2 medium carrots, sliced
  • 1 stalk celery, sliced
  • 1 clove garlic (or 1 tsp garlic flakes)
  • 1 tbsp pot herbs, or substitute with a combination of thyme, parsley, and bay leaves
  • 1 (14.5-ounce) can reduced-sodium chicken broth (about 2 cups)
  • 1 (14.5-ounce) can no-salt-added diced tomatoes, plus 1 can of water
  • 1 (19-ounce) can no-salt-added cannellini (white kidney) or other beans, drained and rinsed
  • 1/2 cup frozen peas
  • 1 cup cooked elbow macaroni

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