Healthy Options Buffalo - WNY's Healthy Dining Resource

Name: Healthy Options Buffalo - WNY's Healthy Dining Resource
Ingredients: 2 ¾ cups whole beets, well drained and each cut in half (or 1 16-ounce can); 1 (15 ounce) can cannellini beans, no salt added, drained, and rinsed; ½ cup non-fat feta cheese, crumbled; ½ cup coarsely chopped walnuts, toasted; 4 cups baby spinach; 2 Tbsp. cider vinegar; 1 Tbsp. Dijon mustard; ½ tsp. honey; ¼ cup extra-virgin olive oil; Ground black pepper to taste

www.healthyoptionsbuffalo.com

Healthy Options Buffalo began as a way to help address high stroke and heart disease problems that are prevalent in Western New York. We provide heart-healthy food options for the WNY and Buffalo NY...

Keywords

Healthy food in Buffalo NY
heart-healthy food options
heart-healthy food in WNY
Buffalo NY food
Western New York healthy dining

View full recipe on www.healthyoptionsbuffalo.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.healthyoptionsbuffalo.com.

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Ingredients

2 ¾ cups whole beets, well drained and each cut in half (or 1 16-ounce can)
1 (15 ounce) can cannellini beans, no salt added, drained, and rinsed
½ cup non-fat feta cheese, crumbled
½ cup coarsely chopped walnuts, toasted
4 cups baby spinach
2 Tbsp. cider vinegar
1 Tbsp. Dijon mustard
½ tsp. honey
¼ cup extra-virgin olive oil
Ground black pepper to taste

Healthy Options Buffalo - WNY's Healthy Dining Resource

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