Healthy Options Buffalo - WNY's Healthy Dining Resource

Name: Healthy Options Buffalo - WNY's Healthy Dining Resource
Ingredients: 1 cup cooked quinoa, cooled; 2 cups fresh spinach, chopped; 1 cup peas; 1 cucumber, diced; 1/2 avocado, diced; 1/4 cup sunflower seeds; 1/2 cup Greek yogurt; 1/4 cup olive oil; 1 Tbsp. lemon juice; 1 Tbsp. apple cider vinegar; 1 Tbsp. mustard; 1 garlic clove, minced; 1/2 cup fresh basil leaves; 1/2 cup fresh parsley

www.healthyoptionsbuffalo.com

Healthy Options Buffalo began as a way to help address high stroke and heart disease problems that are prevalent in Western New York. We provide heart-healthy food options for the WNY and Buffalo NY...

Keywords

Healthy food in Buffalo NY
heart-healthy food options
heart-healthy food in WNY
Buffalo NY food
Western New York healthy dining

View full recipe on www.healthyoptionsbuffalo.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.healthyoptionsbuffalo.com.

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Ingredients

1 cup cooked quinoa, cooled
2 cups fresh spinach, chopped
1 cup peas
1 cucumber, diced
1/2 avocado, diced
1/4 cup sunflower seeds
1/2 cup Greek yogurt
1/4 cup olive oil
1 Tbsp. lemon juice
1 Tbsp. apple cider vinegar
1 Tbsp. mustard
1 garlic clove, minced
1/2 cup fresh basil leaves
1/2 cup fresh parsley

Healthy Options Buffalo - WNY's Healthy Dining Resource

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